How To Prevent TB disease

Tuberculosis or TB is a disease that usually attacks the start of the lungs. TB disease is one of the main infectious diseases. The disease is spread through the air, including when an infected person contact talking, laughing and coughing. The disease has special handling and appeared in a number of rare. Even so, perform preventive measures against this disease is stressed, especially if you are from people who have latent TB positive (infectious form of TB that is not where the attacking third of the world human population).

Tuberculosis is a disease caused by bacteria that have a name mycobaterium tuberculosis. Usually people who are exposed to TB in men or women with a lifespan of 15-35 years. This disease into the disease that attacks the lungs and deadly nature. In fact, not only the lungs central nervous system (brain), kidneys, joints, bones and other body parts can be attacked, but in general the TB disease attacks the lungs. People who have the disease should exercise care and intensive treatment until completely healed so that TB is not recur.

How to Conduct TB Disease Prevention

According to the World Health Organisation, our country ranks fourth in the world whose citizens exposed to tuberculosis after India, China and South Africa. Although the health of the world already progressed quite rapidly but the people who still live in remote untouched with good health care.

 Therefore, prevention efforts against tuberculosis is to be done as early as possible in order to avoid the attack of this disease. Below is a precautionary measure in order to avoid the disease tuberculosis, see the full description!

1.) Avoidance of tuberculosis patients

To prevent TB disease, you should try to avoid its spread. One is by no adjacent and communicating with a person with tuberculosis. Especially if you are already a positive latent TB.

If you are forced to deal with people who are suffering from tuberculosis, for example, you are a nurse or working at the care facility where TB patients are being treated, you can perform protective measures. Among the most important is to wear a face mask in order not to breathe in the TB bacteria.

2.) Find out if you are at risk

Most people do not think about this disease. Yet should we know that the spread of TB can occur quickly and can spy on anyone. To know more about the disease, you can find groups of people at risk of tuberculosis.

 3.) Start a healthy lifestyle

Poor lifestyle in health problems usually have an increased risk of TB virus is greater than those who keep his lifestyle in order. In fact, risks lower than those of healthy people. Therefore, how to prevent TB disease are most effective is to have a healthy life. Among them is by eating nutritious foods, such as vegetables, fruits, whole grains and lean meats. In addition, you also have to avoid the less healthy foods, including fat and excess sugar.

You also do not forget to live healthy by exercising. Leave at least 3 to 4 times per week. Combine cardiovascular exercises also by way of sport swimming, running or rowing.

Started avoid acoholic smoking and drinks can also prevent transmission of tuberculosis. Moreover, getting enough sleep, which is 7 to 8 hours per day is also not to be missed. Do not forget also diligently clean up the environment, both inside and outside the home.

4.) Get BCG vaccination

BCG (Bacille Calmette-Guerin) vaccine is used as a way to prevent TB disease effectively. This vaccine is usually preferred for small children. However, the vaccine is not recommended by the CDC to be used as a routine immunization. Only in some state of American society and other countries emphasized to use this vaccine.

5.) Conducting tests

How to prevent TB disease further that can be done is to conduct a test. This way, you can do the treatment as soon as possible, especially if you have latent TB positive. Methods of tests conducted there are several, but the most commonly there are two types. Among them is a skin test or Tuberculin Skin Test and the blood test.

When the two tests to get a positive result, you require additional tests. Later medical experts will determine whether you are affected by latent tuberculosis (TB are not contagious) or active TB who required further treatment.

6.) Knowing the symptoms of TB

By knowing the symptoms of TB, you can prevent yourself from people who likely contracted. The more so if the symptoms are affecting you, so that we can respond quickly to do. Among these symptoms are fatigue, weight loss, cough, fever, sweating through the night, loss of appetite and shivering.

Above is How To Prevent TB disease, hopefully with the information above prevention could bring us all of the importance of health. Additionally, Never underestimate the symptoms that lead to coughing especially cough with phlegm and lasts a few weeks of feeling feverish. Immediately check yourself to a doctor if any symptoms appear odd to your body.

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