How to Fertilize in Natural Hair

Maintaining a healthy body is one of the main things that is very important, especially the health of the hair. Consuming a healthy diet is one of the main factors are quite important and affect the health of the body including the hair health. For there are many who know that eating less healthy food can affect health, such as dull skin and hair loss problems and even the possibility of damage to the hair.

Some healthy foods that are able to overcome various health problems of skin and hair.

1. Oranges

Orange is one of the main fruits that can increase hair growth and also be able to overcome the problem of hair loss. Therefore, orange juice or extract from these oranges can be used to make your hair become healthier.

2. Lemon

Lemon is also one of the main fruit that has many benefits for the health of skin and hair as well. How to use was also very easy and only by rubbing pieces of lemon on the scalp to cope with hair loss, dandruff, dry scalp overcome and itching on the scalp.

3. Berries

In addition to lemon, berries can also treat the hair loss and make hair growth to be further improved. Type this fruit contains natural chemicals that bioflavonoids can remind blood circulation to the skin and overcome the problem of hair loss naturally.

4. Plum

Healthy hair can also be obtained from plums. Plum you can take to make the hair become more healthy. Additionally, you can also add plum juice in your hair mask hair loss can be reduced.

5. Bananas

To make the hair becomes shiny again, bananas can also be utilized. The trick is to rub on the hair and scalp. Bananas are believed to treat hair loss naturally and were able to restore the luster of hair.

6. Guava

Guava contain vitamin A which helps in growing new hair healthy and also has a function as membrane le (n) dir. You can add a few drops of honey and lemon juice in a mask for the hair if it has a problem with dandruff. In order to obtain a more optimal result you can apply this mixture on the hair.

7. Papaya

Papaya is believed to have many health benefits. One of them is famous papaya extract natural exfoliator for healthy skin and hair as well. When mixed with milk and honey, this mixture can not only solve the problem on the scalp but can also reduce the occurrence of hair loss naturally. Its use was easy enough to refine papaya mixed with milk and honey, then you can put it on the hair. After that, let it dry and you can rinse with cold water.

8. Peaches

The peach is one of the main fruit that is being used to solve problems on the scalp. As it is known that if the scalp is not clean, can make hair loss. Thus, the use of this mask can help create better hygiene scalp down to the roots.

9. Grains

One of the main things that are important for hair growth that consumes grains. Grains contain iron, zinc and silica that can accelerate the growth of hair. To benefit from these grains, you can consume brown rice that grows into a bushy hair. In addition, grains contain vitamin B7 enough to help prevent hair loss.

10. Sprouts

Sprouts have a lot of vitamin B, zinc and magnesium. Vitamins and minerals can also be petrified accelerate the growth of hair to become healthier. Other than that, the vitamin exist in the sprouts can also make hair stronger, prevent hair loss and fractures.

11. Eggs and Milk

The protein content is pretty much on the eggs and milk. Protein is one of the main nutrients that can make a more healthy hair growth. By consuming protein can also prevent infection on the scalp and can also accelerate hair growth. Some foods that contain more protein that is high enough cheese and soy.

Above are some healthy foods that you can use to accelerate the growth of your hair and also make the hair becomes wider. Type natural foods can be processed and consumed or can be used as a natural hair mask.

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